Learn more about our First Responder rates!
Learn more about our First Responder rates!
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As an RN Steve has a passion for helping people and personal training brought the same fulfilling feeling. We wanted to take it a step further and open and place that clients could have access to open gym and come to a place where our members would never feel judged but could truly focus on their fitness goals. Starting in our garage at our house we have quickly expanded to our gym that allows out door training and indoor fitness for all levels. We welcome first responders and the general public to join our gym and we hope to give you a one of a kind fitness expirience! Our biggest “why” is our three daughters and giving them a place to be proud of along with instilling healthy habits for their futures.
Steve & Alisha
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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